Categories

A sample text widget

Etiam pulvinar consectetur dolor sed malesuada. Ut convallis euismod dolor nec pretium. Nunc ut tristique massa.

Nam sodales mi vitae dolor ullamcorper et vulputate enim accumsan. Morbi orci magna, tincidunt vitae molestie nec, molestie at mi. Nulla nulla lorem, suscipit in posuere in, interdum non magna.

Preventing A Calf Strain

Calf Stretch To prevent a calf injury, stretch and keep your lower leg muscles loose and flexible. The more common upper and lower calf stretches are listed here. Here’s an another calf stretch.

Sit on the floor. Place your right leg straight out and bend your left leg placing the sole of your left foot [...]